Crock Pot Pork Green Chile Stew
Ingredients:
- 2 lbs boneless pork loin roast
- salt and pepper to taste
- ghee
- 3/4 cup diced onion
- 2 cans (4.25 oz each) whole green chiles, sliced into thick rounds (or fresh)
- 2 tbsp chopped jalapeno, or more to taste
- 10 oz can diced tomatoes and green chilies (check for sugar)
- 1/2 cup chicken bone broth
- 1 tbsp cumin
- 1/2 tsp garlic powder
- salt and fresh ground black pepper, to taste
Directions:
Cut pork into 2-inch pieces. Season with salt and pepper.
Heat a large non-stick skillet on high heat; when hot coat the pan with ghee and brown the pork over medium heat on all sides, about 3 - 4 minutes total. Stir to cook 60 seconds.
Add browned pork to the crock pot, along with the
remaining ingredients.
Cook on LOW for 8 hours or HIGH for 4 hours (if using a Dutch oven, cook on low heat for 3-4 hours). When done, adjust season, salt and pepper to taste if needed.
Makes about 6 cups.
Cook on LOW for 8 hours or HIGH for 4 hours (if using a Dutch oven, cook on low heat for 3-4 hours). When done, adjust season, salt and pepper to taste if needed.
Makes about 6 cups.
Serving Size: 3/4 cup (This does not include the cauliflower rice)
Calories: 253 • Fat: 9 g • Carbs: 4.5 g • Fiber: 0.5 g • Protein: 33 g
Calories: 253 • Fat: 9 g • Carbs: 4.5 g • Fiber: 0.5 g • Protein: 33 g
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