This week I am dairy free! I'm supporting a
friend, and seeing how it affects me. Last night was cheese fest dinner.
I made this, and it was delicious!!!!
Ingredients:
1/4 cup chopped red onion
1 tbsp extra virgin olive oil
1 tbsp balsamic vinegar (sugar free option if you can find)
kosher salt and fresh cracked pepper to taste
3 medium vine ripe tomatoes
2 small cloves garlic, minced
2 tbsp fresh basil leaves, chopped
3 oz mozzarella full fat, diced
For the zucchini burgers:
1.25 lbs grass fed ground beef
1 small zucchini, grated (1 cup, or 5 oz)
1 clove garlic, grated
1 tbsp red onion, grated
salt and fresh pepper
coconut oil
For serving:
2 medium tomatoes, sliced into 10 thin slices
4 loose cups baby arugula
Combine the red onion, olive oil, balsamic, salt and pepper in a large
bowl. Set aside a few minutes while you chop the tomatoes, then place in
the bowl. Add the garlic, basil and additional salt and pepper, to
taste and mix well and set aside. Toss in the cheese when ready to
serve.
Squeeze the excess moisture from the zucchini in a paper
towel. In a large bowl, combine the ground beef, shredded zucchini,
garlic, onion, salt and pepper. Form into 5 equal sized patties about 5
oz each, forming them as flat as possible.
Heat a large skillet
on medium-high heat. When hot, add a bit of coconut oil. Add the
burgers to the pan and reduce the heat to medium-low. Cook until
browned, about 4 minutes, then flip and cook another 4 minutes, careful
not to burn.
To serve, arrange 3 slices of tomatoes on each
dish, then place 1 cup arugula on top in the center, then top with the
burger and finish with the bruschetta (don't forget to add the cheese),
serve right away.
No comments:
Post a Comment